Weigh In record (no journal entry) for 05 June 2023
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229.5 lb
Lost so far: 3.5 lb.
Still to go: 229.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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235 kcal
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Fat: 20.22g | Prot: 11.98g | Carb: 1.16g.
Breakfast: Queso Americano (Semi Descremado, Pasteurizado), Bocatti Jamón Natural Cocido, Grandiet Aceite de Coco , Crema de Leche. more...
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gaining 0.4 lb a week
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sr_anderson's weight history
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