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Verdammte Waffeln xD
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171.1 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1428 kcal
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Fat: 31.76g | Prot: 46.66g | Carb: 230.31g.
Breakfast: Kaba Kakao, Aldi Haferflocken, Ener Bio Hafermilch . Lunch: Stärke, Champignons, REWE Bio Rote-Bete-Scheiben, Sojamilch, REWE Bio Klare Gemüsebrühe, Margarine, Metro Chef Veggie Natural Chunks , REWE Gnocchi, Porree, Möhren. Dinner: Salatgurke, Essig, Roggen Knäckebrot, Ener Bio Tomate Basilikum Streichcreme, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. Snacks/Other: Zitrone, Meine Kuchen Welt Biskuit Torteletts, Himbeeren, Zott Sahne Joghurt Mascarpone Duett. more...
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gaining 0.7 lb a week
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