Weigh In record (no journal entry) for 12 June 2023
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152.3 lb
Lost so far: 6.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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484 kcal
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Fat: 21.75g | Prot: 15.16g | Carb: 62.43g.
Breakfast: Пятерочка Тарталетки для Икры, Santabene Сыр Маскарпоне, Утолина Утёнок Табака, Тыквенная Каша. more...
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steady weight
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natankm's weight history
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