Weigh In record (no journal entry) for 12 June 2023
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132.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1395 kcal
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Fat: 15.91g | Prot: 24.88g | Carb: 304.23g.
Breakfast: Карамельный Пирог с Заварным Кремом (Сухой Смеси). Lunch: Печень Куриная в Сметане, Картошка Вареная. Dinner: Банан. Snacks/Other: Клубника. more...
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steady weight
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