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Houcarmm
Journal
06 Jul 15
Houcarmm's Journal, 06 July 2015
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Weigh In record (no journal entry) for 06 July 2015
196.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 July 2015:
1258 kcal
Fat: 70.36g | Prot: 29.53g | Carb: 145.14g.
Breakfast:
I Can't Believe It's Not Butter! Original Soft Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Plexus Slim Plexus Slim.
Lunch:
Panera Bread Greek Salad, Kronos Gyros Meat Slices.
Dinner:
Bumble Bee Chicken Salad, Wegmans Watermelon.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fig.
more...
2539 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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