Weigh In record (no journal entry) for 11 June 2023
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195.3 lb
Lost so far: 49.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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185 kcal
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Fat: 13.78g | Prot: 7.80g | Carb: 7.63g.
Lunch: Капучино, Hochland Плавленый Сыр Сливочныйnin. more...
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losing 6.2 lb a week
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Kira Dobrova's weight history
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