Zane_S's Journal, 10 June 2023

Wife and kids are out of town but I’m doing my best to survive on my own.

Diet Calendar Entries for 10 June 2023:
2736 kcal Fat: 60.03g | Prot: 188.70g | Carb: 353.88g.   Breakfast: Organic Spring Mix, Cream of Wheat Instant Original Cereal, McCormick Ground Cinnamon, Granola Protein - Oats & Honey, Truvia Sweet Complete Brown, Onions, Frank's Red Hot Sauce, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Bob Evans 100% Liquid Egg Whites, Sun-Maid California Organic Raisins, Friendly Farms Greek Nonfat Yogurt - Vanilla, Coffee (Brewed From Grounds). Second Breakfast: Blueberries, Strawberries, Pineapple. Dinner: Roland Wasabi Paste in Tubes, Yuengling Black & Tan, Kikkoman Less Sodium Soy Sauce, Wegmans California Roll, Spice World Minced Garlic, Publix Red Bell Pepper, Publix Green Bell Pepper, Zucchini , Mature Onions, Mushrooms , Member's Mark Large Raw Shrimp, P.F. Chang's Vegetable Egg Rolls. Supper: Lifeway Foods Original Kefir, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Go Verden Mashed Avocado, Chiquita Banana, Smucker's Simply Fruit Strawberry, Pineapple, McCormick Ground Cinnamon, Kroger Fat Free Cottage Cheese, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Aldi Protein Bread. Snacks/Other: Vlasic Dill Pickle Spears, Garelick Farms 2% Reduced Fat Milk, Post Honey Bunches of Oats with Pecan Bunches, Starkist Jumbo Lump Wild Pink Salmon, Spice World Minced Onions, Deli Mustard, Red Hot Sauce, Lemon Juice (Canned or Bottled), Parsley (Dried) , Penrose Big Mama Pickled Sausage, Beyond Raw Chemistry Labs Creatine HC1. more...
3146 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
looks like you’re thriving 👍 but don’t tell ‘em I said that 
10 Jun 23 by member: johncip
looks amazing  
10 Jun 23 by member: SD_3
Poor you, looking deprived.  
10 Jun 23 by member: shirfleur 1
Wow! You survive really well!! Lol 🍤 
10 Jun 23 by member: StormsGirl
looks pretty good to me 
10 Jun 23 by member: DetroitLibertyPenguin
You're doing an amazing job. Nice meal! 
10 Jun 23 by member: Swayneman
looks delicious  
10 Jun 23 by member: pat.patty
wow! great! 
11 Jun 23 by member: sandyeg
Looks super healthy. 
11 Jun 23 by member: Martintown
Wow! 
11 Jun 23 by member: Sa-Rita
You are doing a great job! Now do it for your wife when she gets back to show her your skills! 
11 Jun 23 by member: GMlives
Looks like you are doing ok!👍👍 
11 Jun 23 by member: Diana 1234
Great choice. 
11 Jun 23 by member: Diane Wider
very nice looking meals the wife will be proud.  
11 Jun 23 by member: buenitabishop
It looks like you are really suffering ! lol  
11 Jun 23 by member: Jessie Quinn

     
 

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