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bluey1975
Journal
06 Jul 15
bluey1975's Journal, 06 July 2015
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Weigh In record (no journal entry) for 06 July 2015
200.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2015:
342 kcal
Fat: 0.43g | Prot: 0.94g | Carb: 83.93g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Coca-Cola Coca-Cola (Can), Red Bull Energy Drink (Can).
more...
2942 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Desk Work - 4 hours, Standing - 3 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
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