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Yesterday I got some shocking news that had me in such an emotional state that I dealt with it with a double dip hot fudge sundae. I let my emotions get the better of me, it's a constant problem. No surprise my weight was up. Oh well, carry on & get back on track, am I right? Today hubby's not feeling too well, so plans to go swimming got cancelled. Oh well, just need to find another form of active recovery exercise. I will carry on, wayward son!
Diet Calendar Entry for 10 June 2023:
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915 kcal
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Fat: 36.79g | Prot: 64.36g | Carb: 83.34g.
Breakfast: English Muffin, Fresh & Easy Melon, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Egg Drop Soup, White Rice, Broccoli Flower Clusters, Golden Corral Bourbon Street Chicken. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar. more...
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