Weigh In record (no journal entry) for 10 June 2023
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247.1 lb
Lost so far: 24.0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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645 kcal
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Fat: 28.91g | Prot: 72.12g | Carb: 26.53g.
Breakfast: Marraqueta, Herbalife Proteína en Polvo Personalizada, Huevos Revueltos (Enteros, Cocidos). Lunch: Herbalife Proteína en Polvo Personalizada, Huevo (Entero), San Jose Jurel al Natural. Dinner: Merkat Aceite Vegetal, Minuto Verde Cebolla Picada, Herbalife Proteína en Polvo Personalizada, Loncoleche Leche Light Sabor Chocolate Descremada. more...
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3001 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Isi_Krausmann🌳🚴🏼♀️'s weight history
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