Ayunas.
|
194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
2422 kcal
|
Fat: 73.82g | Prot: 213.38g | Carb: 213.15g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|