Weigh In record (no journal entry) for 07 June 2023
|
168.9 lb
Lost so far: 49.8 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2023:
|
885 kcal
|
Fat: 46.12g | Prot: 20.36g | Carb: 95.50g.
Breakfast: Donut mit Vanillepuddingfüllung. Lunch: Aldi Pizza Snack Margherita , Aldi Franzbrötchen. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheshirecat86's weight history
|