Weigh In record (no journal entry) for 10 June 2023
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182.1 lb
Lost so far: 22.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1186 kcal
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Fat: 21.17g | Prot: 39.69g | Carb: 211.81g.
Breakfast: B&B Озорная Пчёлка, Белый Хлеб, Омлет с Молоком, Чай. Lunch: Чудесный Край Сушка с Маком, Чай. Snacks/Other: Абрикосы, Жимолость, B&B Озорная Пчёлка. more...
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gaining 13.9 lb a week
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OMw952's weight history
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