Weigh In record (no journal entry) for 10 June 2023
|
127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
1974 kcal
|
Fat: 81.59g | Prot: 58.26g | Carb: 241.26g.
Breakfast: Kaffee mit Milch. Lunch: Dr. Oetker Schoko Muffins, McDonald's Chai Latte (Grande), Honig, Porridge. Dinner: Mayonnaise, Pommes Frites, Hello Fresh Herzhafter Pulled-Pork-Burger mit Coleslaw. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|