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Diet Calendar Entries for 09 June 2023:
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1760 kcal
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Fat: 122.50g | Prot: 64.36g | Carb: 97.68g.
Breakfast: Natural One Chá Branco com Hibiscus, Açúcar Mascavo, Nescafé Café Solúvel Granulado Matinal. Lunch: Swift Salteado de Legumes, Swift Panceta Suína Temperada, Ovo Cozido. Dinner: Andorinha Azeite de Oliva Extra Virgem, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua. Snacks/Other: Fruittella Bala, Santa Helena Amendoim Torrado e Salgado, Chá de Ervas. more...
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2077 kcal
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Activities & Exercise:
Spinning - 1 hour, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Adelia Januaria's weight history
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