Weigh In record (no journal entry) for 08 June 2023
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127.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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364 kcal
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Fat: 12.73g | Prot: 17.73g | Carb: 45.28g.
Dinner: Spaghetti Bolognese. more...
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gaining 3.1 lb a week
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