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Day 27 ± 1400 kcal
Diet Calendar Entry for 09 June 2023:
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1409 kcal
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Fat: 65.44g | Prot: 95.77g | Carb: 104.04g.
Lunch: Rumah Makan Sederhana Lontong, Uleg Sambal Rawit, Bakso Pak No Kuah Bakso, Bakso Pak No Bakso Daging, Risol Mayo. Dinner: Muscle First Pro Whey 100 Coklat, Oatside Oat Milk Barista Blend, KFC Dada Ayam Original. Snacks/Other: Kue Sus. more...
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