Weigh In record (no journal entry) for 06 July 2015
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149.9 lb
Lost so far: 4.6 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2015:
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921 kcal
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Fat: 50.15g | Prot: 37.07g | Carb: 85.67g.
Breakfast: yaourt soja , Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Flan Pâtissier, Coca-Cola Coca-Cola Zéro, Sucre Blanc (Cristallisé ou en Morceaux), Café, Carrefour Macédoine de Légumes, Ananas, Mayonnaise, Le Jardin d'Orante Sauce Salade sans Huile, Carrefour Mini Coeurs d'artichauts, Tomates. Dinner: Monique Ranou Rillettes de Canard, Pomme, Ratatouille Maison, Bouillon de Boeuf. Snacks/Other: Auchan Lait Écrémé, Canderel Sucrette Sucralose, Thé sans Sucre. more...
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1664 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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