Weigh In record (no journal entry) for 09 June 2023
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180.8 lb
Lost so far: 30.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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738 kcal
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Fat: 25.57g | Prot: 46.40g | Carb: 77.37g.
Breakfast: Яйцо Всмятку. Lunch: Гуляш из Курицы, Батон Нарезной, Макароны Отварные. Snacks/Other: Блины на Кефире. more...
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gaining 3.7 lb a week
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Polina.Charlova's weight history
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