Weigh In record (no journal entry) for 09 June 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2023:
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1092 kcal
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Fat: 28.66g | Prot: 56.26g | Carb: 144.79g.
Breakfast: Hero Marmellata Light Lamponi , Le Naturelle Albume d'uovo, Uovo, Perugina Cacao Amaro, Primia Farina Bianca di Farro. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cetriolo (senza Buccia), Gamberi Cotti, Scotti Riso Basmati. Snacks/Other: Lindt Cioccolato Fondente 90%, Zespri Kiwi Green. more...
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gaining 2.3 lb a week
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