Weigh In record (no journal entry) for 09 June 2023
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144.2 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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20 kcal
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Fat: 0.12g | Prot: 0.46g | Carb: 4.79g.
Breakfast: 당근. more...
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steady weight
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"David Leo"'s weight history
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