Weigh In record (no journal entry) for 05 June 2023
|
174.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2023:
|
1074 kcal
|
Fat: 77.54g | Prot: 66.75g | Carb: 34.87g.
Breakfast: Óleo de Coco, Celeiro Farinha de Coco, Cacau em Pó (Não Adocicado), Ovo. Lunch: Auchan Chocolate 85%, Alface, Bife de Carne de Vaca. Dinner: Mirtilos, Alface, Tomates Cereja, Manteiga, Continente Tofu Bio. Snacks/Other: Amendoim, Azeitonas, Tomates Cereja, Terra Nostra Queijo Fatiado . more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkelly.16's weight history
|