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內臟脂肪降4
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131.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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387 kcal
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Fat: 10.60g | Prot: 19.20g | Carb: 47.80g.
Breakfast: 星巴克 (Starbucks) 氮氣冷萃咖啡(大杯), 7-11 茶葉蛋, 奇美 香蔥肉包. more...
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losing 4.6 lb a week
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