Weigh In record (no journal entry) for 08 June 2023
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2023:
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1038 kcal
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Fat: 44.43g | Prot: 77.52g | Carb: 77.09g.
Breakfast: Gekochtes Ei, Hohes C Orangensaft , Krone Fisch Graved Lachs, Frischkäse Light, Bagel. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Milfina Kräuterbutter, REWE Beste Wahl Gegrillte Paprika ohne Haut, Bonduelle Weiße Bohnen, Galbani Mozzarella Di Latte Di Bufala, Cocktailtomaten, Rinderhüftsteak. more...
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gaining 0.2 lb a week
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 Comments
08 Jun 23 by member: ☆Bine☆
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Viel Erfolg beim Neustart
08 Jun 23 by member: ines-h
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