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okay... activity for today...
recumbent bicycle for 40 min = 3 pts
treadmill @ 3mph for 35 min = 2 pts
total for today: 5 pts
Diet Calendar Entries for 26 August 2009:
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1444 kcal
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Fat: 42.03g | Prot: 45.43g | Carb: 251.19g.
Breakfast: Chewy Bars - Oats & Apple Streusel, splenda, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Reduced Fat Whipped Cream Cheese Spread, Original Bagel, All Fruit - boysonberry. Dinner: Garlic Chicken White Pizza, Pasta Primavera. Snacks/Other: Skinny Cow fudge bars, Healthy Pop Kettle Corn. more...
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3464 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Bicycling (fast) - 15/mph - 40 minutes, Sitting - 3 hours, Desk Work - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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