Weigh In record (no journal entry) for 08 June 2023
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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281 kcal
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Fat: 15.75g | Prot: 16.23g | Carb: 18.36g.
Breakfast: Яшкино Вафельные Трубочки со Вкусом Сгущённого Молока, Konfesta Конфеты с Кокосовым Кремом, Домик в деревне Творог Мягкий 5,5%. more...
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gaining 0.1 lb a week
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