Weigh In record (no journal entry) for 05 July 2015
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188.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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2682 kcal
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Fat: 93.61g | Prot: 215.35g | Carb: 249.81g.
Breakfast: D-70 Queso Fresco, Tomates, Huevo. Lunch: La Serenísima Queso Rallado, Salsa de Tomate, Matarazzo Tallarín, Pechuga Pollo Fresca. Dinner: Aceite de Oliva Extra Virgen, Canale Fideos Coditos, Cuadril. Snacks/Other: Cacahuates sin Sal Secos Tostados, Plátano, Star Nutrition Premium Whey Protein, Misky Turrón. more...
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gaining 1.5 lb a week
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