Weigh In record (no journal entry) for 07 June 2023
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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880 kcal
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Fat: 32.67g | Prot: 43.20g | Carb: 113.92g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peanut Butter, Sugar, Coffee, Cream (Half & Half) . Dinner: Deli Sliced Ham, Kroger Chopped Onions, Egg, American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Cantaloupe Melons , Gummy Bears, Jack Link's Carne Seca Beef Jerky. more...
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gaining 0.1 lb a week
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cxndee's weight history
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