Weigh In record (no journal entry) for 07 June 2023
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152.1 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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664 kcal
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Fat: 23.17g | Prot: 24.90g | Carb: 92.13g.
Breakfast: Mãe Terra Granola Cacau Nibs, Nestlé Iogurte Natural Desnatado, Mamão Papaia, Ipanema Queijo Prato Fatiado , Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo. Snacks/Other: Maçã. more...
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losing 0.6 lb a week
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jurisi's weight history
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