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19.…
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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68 kcal
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Fat: 2.90g | Prot: 5.40g | Carb: 7.90g.
Snacks/Other: ローソン ブランパン. more...
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gaining 3.1 lb a week
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