"+; +" f. 29.1; m. 32.1; w. 50.5; BMI 21.45
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136.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1414 kcal
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Fat: 57.71g | Prot: 54.07g | Carb: 121.19g.
Breakfast: Jason's Deli Gluten Free Bread. Lunch: Apricots, Gerblé Biscuit Sans Sucre Sésame Vanille, Leerdammer Leerdammer Léger, Monoprix Tzatziki, Auchan Saumon Fumé, Cherry Tomatoes. Dinner: Unbuttered Popcorn Popped in Oil, White Table Wine, Jack Link's Original Beef Jerky, Casino Délices Caviar de Tomates Séchées, Blini Ktipiti, Sweet Red Peppers, The Biggest Loser Celery Sticks, Radishes. Snacks/Other: Peach. more...
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losing 2.8 lb a week
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helenfrus's weight history
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