Weigh In record (no journal entry) for 07 June 2023
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119.9 lb
Lost so far: 2.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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1176 kcal
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Fat: 25.77g | Prot: 58.54g | Carb: 159.06g.
Breakfast: Edelweiss Milchzucker. Lunch: Penny Markt Fruchtaufstrich Orange-Mango-Maracuja, Harry Anno 1688 Traditionell, Penny Markt Cremiger Frischkäse Doppelrahmstufe, Gekochtes Ei. Dinner: Tomaten, Aldi Bratpaprika, Putenbrust Fleisch, Ketchup, Gurke (mit Schale), Butcher's Burger Burger Buns. Snacks/Other: REWE High Protein Pudding Vanille, Fritt Kaubonbon. more...
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losing 0.8 lb a week
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