Weigh In record (no journal entry) for 07 June 2023
|
156.1 lb
Lost so far: 15.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2023:
|
459 kcal
|
Fat: 28.70g | Prot: 27.88g | Carb: 35.84g.
Breakfast: Вятская Дымка Сыр Легкий Премиум 20%, Лента Авокадо, Хлебница Хлеб Деревенский , Яйцо. Snacks/Other: Самокат Пломбир без Сахарозы. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NataLee33's weight history
|