Weigh In record (no journal entry) for 07 June 2023
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1341 kcal
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Fat: 69.13g | Prot: 53.31g | Carb: 133.77g.
Breakfast: Reflets de France Cancoillotte à l'ail, Pain Complet, Tutti Free Sucre, Thé Vert, Café, Jus de Citron, Jus d'Orange Fraîchement Pressé. Lunch: Croque Monsieur, Alvalle Gazpacho Concombre et Menthe. Dinner: Fraises, Melon, Alvalle Gazpacho Concombre et Menthe. Snacks/Other: Oeuf Dur, Graines de Tournesol Décortiquées. more...
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gaining 0.2 lb a week
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