Weigh In record (no journal entry) for 04 July 2015
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274.9 lb
Lost so far: 33.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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950 kcal
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Fat: 42.82g | Prot: 62.95g | Carb: 76.23g.
Lunch: Milleite Queijo de Coalho, Sopa de Agnoline. more...
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losing 5.4 lb a week
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muriloghiggi's weight history
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