APhoebe's Journal, 06 June 2023

Busy day so a big OMAD plate of tacos and donuts. Plate was around 1050 cals and the dark chocolate bar that followed was 230 cals. Not great macros but it’s after 10 and I’m full and ready to call it a day. ☺️

Diet Calendar Entries for 06 June 2023:
1262 kcal Fat: 61.81g | Prot: 40.26g | Carb: 143.51g.   Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Sugared or Glazed Doughnuts , Black Olives, La Victoria Red Taco Sauce (Medium), Radish, Tillamook Extra Sharp Cheddar Cheese, Giant Eagle Cherry Tomatoes, Cabbage , Baby Spinach, Cub Foods Ground Beef (93% Lean / 7% Fat), Rosarita Refried Beans, Mission Soft Taco Flour Tortillas (Medium). more...
2118 kcal Activities & Exercise: Garmin - 24 hours. more...

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