Weigh In record (no journal entry) for 26 August 2009
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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2396 kcal
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Fat: 209.45g | Prot: 100.82g | Carb: 38.89g.
Breakfast: jalepeno slices, ham, Churn Style Butter, shredded cheese, eggs. Lunch: Mayo Real Mayonnaise, jalepeno slices, hamburger patty. Dinner: churn style butter, aidells, french style cut green beans. Snacks/Other: Carb Smart Ice Cream Bars - Almond, blue diamond almonds. more...
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steady weight
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