Nostradamus13's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
246.0 lb Lost so far: 19.2 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2015:
1373 kcal Fat: 86.99g | Prot: 74.17g | Carb: 71.35g.   Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin), Milbona Tilsiter, Aoste Ringsalami Luftgetrocknet, Crusti Croc Mini Brotchips. more...
steady weight

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