Weigh In record (no journal entry) for 04 July 2015
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246.0 lb
Lost so far: 19.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1373 kcal
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Fat: 86.99g | Prot: 74.17g | Carb: 71.35g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin), Milbona Tilsiter, Aoste Ringsalami Luftgetrocknet, Crusti Croc Mini Brotchips. more...
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steady weight
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