|
Someone was a bit jealous of his sisters donuts with dad day so we had our own boys day. Did a 4 mile hike and had bananas by the lake.
Diet Calendar Entries for 06 June 2023:
|
2467 kcal
|
Fat: 49.71g | Prot: 214.52g | Carb: 372.69g.
Breakfast: Blueberries , Old El Paso Hot Taco Sauce, Member's Mark 100% Liquid Egg Whites, Fiber One Original Bran Cereal. Lunch: Quaker Rice Cakes - Caramel Corn, Apples , Fiber One Original Bran Cereal, Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Skinnygirl Balsamic Vinaigrette , Marketside Classic Iceberg Salad, Apples , Cheese Pizza. Snacks/Other: Fiber One Original Bran Cereal, Blueberries , Bananas , Apples . more...
|
|
 Comments
buenitabishop , MorticiaAddams thanks 😊
07 Jun 23 by member: ObeseToBeast123
|
Daddy Manatee ☹️gotta make the most of it while I still can
07 Jun 23 by member: ObeseToBeast123
|
Yearofhealth2023 thank you and that sounds like a great tradition!
07 Jun 23 by member: ObeseToBeast123
|
moko 13 thanks. The tree was really bizarre how it was growing
07 Jun 23 by member: ObeseToBeast123
|
moko 13 thanks. The tree was really bizarre how it was growing
07 Jun 23 by member: ObeseToBeast123
|
Cheesegobbler84 thanks 😊 he was off from school and had to come to PT with me first and he was so upset that he couldn't workout with me and had to sit on his tablet and play games. He kept saying wow think how expensive all this workout stuff must be. Then told the physical therapist all his favorite exercises he likes to do and what equipment he likes
To use 🤣🤣I was dying.
07 Jun 23 by member: ObeseToBeast123
|
This is an amazing way to spend with your kids. Teaching them by you yourself being an example is the best way any parent can do things. This looks like an amazing hike. I’m glad you had a wonderful day with your little boy. Keep up the good work being a great dad.
07 Jun 23 by member: ocean_girl
|
Wonderful. It’s so very important, especially these days to make sure your kids know your there for them.
07 Jun 23 by member: LittleGirl1
|
07 Jun 23 by member: ObeseToBeast123
|
ocean_girl thank you appreciate the kind words. There's so mamy nice hikes around my area this one was on the lower end of good ones lol
07 Jun 23 by member: ObeseToBeast123
|
LittleGirl1 thank you and agreed
07 Jun 23 by member: ObeseToBeast123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ObeseToBeast123's weight history
|