Weigh In record (no journal entry) for 06 June 2023
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225.3 lb
Lost so far: 30.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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908 kcal
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Fat: 20.62g | Prot: 133.17g | Carb: 41.70g.
Breakfast: Campagne de France Yaourt Nature. Lunch: Delisse Yaourt Nature 0%, Isla Délice Délice de Poulet, Oeuf (Entier). Dinner: Yoplait Petit Suisse 0%, Escalope de Poulet. more...
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losing 0.6 lb a week
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