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Yum! That was absolutely delish, who knew that eating healthier could be this tasty. Chicken mince, red pepper, tomato, onion, mushroom and garlic, fried together in a little coconut oil, paired with fat free smooth cottage cheese wrapped in a lettuce leaf.
Diet Calendar Entries for 06 June 2023:
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641 kcal
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Fat: 19.80g | Prot: 68.57g | Carb: 43.18g.
Breakfast: Fried Egg without Fat, Woolworths Seeded Wholewheat Brown Bread. Lunch: Minced Garlic, Sweet Red Peppers , Cooked Mushrooms (Fat Added in Cooking), Onions , Tomatoes, Woolworths Fat Free Smooth Plain Cottage Cheese, Woolworths Chicken Mince, Lettuce. Dinner: Woolworths Crisp & Crunchy Stir Fry, Woolworths Ostrich Steaks. Snacks/Other: Freshpak Rooibos, Coffee with Semi-Skimmed Milk. more...
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2644 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Cooking - 2 hours, Garmin - 0 minutes. more...
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