Weigh In record (no journal entry) for 06 June 2023
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146.6 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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772 kcal
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Fat: 36.31g | Prot: 39.51g | Carb: 71.34g.
Breakfast: Кофе с Молоком и Сахаром, Клинский Мясокомбинат Колбаса Парме, Хлебный Дом Батон Утренний Нарезанный, Жареное Яйцо. Dinner: Доширак Доширак Yammi со Вкусом Курицы. Snacks/Other: Домик в деревне Творог 5%. more...
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gaining 0.1 lb a week
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