Weigh In record (no journal entry) for 06 June 2023
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157.9 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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107 kcal
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Fat: 8.10g | Prot: 7.72g | Carb: 0.82g.
Breakfast: Alpro Кокосовое Молоко без Сахара, То, Что Надо! Яйцо Куриное. more...
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losing 0.3 lb a week
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