Weigh In record (no journal entry) for 06 June 2023
|
309.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2023:
|
739 kcal
|
Fat: 38.01g | Prot: 27.20g | Carb: 73.60g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Garnalenkroket, Bruine Boterham. Snacks/Other: McDonald's Cheese Snacks (4). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|