Weigh In record (no journal entry) for 06 June 2023
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150.6 lb
Lost so far: 27.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1819 kcal
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Fat: 73.26g | Prot: 104.23g | Carb: 193.44g.
Breakfast: Boombar Протеиновый Батончик Фисташка, Нектарин, Лосось на Гриле, Мистраль Бурый Рис, Дары Природы Фундук , Нектарин, Клубника, Самокат Хумус, Dr. Korner Хлебцы Рисовые, Гречка, Яйцо, Окское Яичный Белок. more...
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steady weight
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