Weigh In record (no journal entry) for 06 June 2023
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157.9 lb
Lost so far: 15.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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901 kcal
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Fat: 17.49g | Prot: 59.72g | Carb: 125.33g.
Breakfast: Шаурма с Курицей. Lunch: Restoria Сырники Классические. Dinner: Моя Цена Суп Гороховый. Snacks/Other: Покровский Хлеб Хлеб Олимпийское Здоровье, Нектарин, Правильное Решение Галеты на Фруктозе. more...
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losing 2.7 lb a week
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kamaev.'s weight history
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