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Almoçinho de hoje
Diet Calendar Entries for 05 June 2023:
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1424 kcal
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Fat: 54.51g | Prot: 76.05g | Carb: 160.25g.
Breakfast: Growth Supplements Barra de Proteína Sabor Churros, Maçã, Arcor Passion Chocolate, Pasta de Amendoim, Banana Caturra, Batavo Iogurte Grego Tradicional, Quaker Aveia em Flocos. Lunch: Peito de Frango, Tio João Arroz Integral Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Sadia Salsicha, Pão Francês, Peccin Trento Dark. more...
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2460 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 3/mph - 5 minutes, Desk Work - 8 hours and 48 minutes, Resting - 5 hours and 32 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 7 hours, Driving - 2 hours. more...
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