Weigh In record (no journal entry) for 05 June 2023
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191.1 lb
Lost so far: 150.6 lb.
Still to go: 19.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2023:
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952 kcal
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Fat: 32.45g | Prot: 39.03g | Carb: 124.44g.
Breakfast: Melitta Café sem Açúcar, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Milho, Panco Pão 100% Integral Zero. Lunch: Panco Pão 100% Integral Zero, Gomes da Costa Patê de Sardinha. more...
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losing 3.6 lb a week
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