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looking at the cold frappes in McDonald's the calories were extortionate so I opted for my favourite...coke zero !
Diet Calendar Entries for 05 June 2023:
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1345 kcal
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Fat: 43.74g | Prot: 102.50g | Carb: 130.74g.
Breakfast: Beef Brisket (Whole, Trimmed to 0.3 cm Fat) , Sainsbury's Semi-Skimmed Milk, Tesco Chia Seeds, Quaker Oat So Simple Big Bowl, Tesco Blueberries. Elevenses: Dairylea Dunkers Jumbo. Lunch: Ashfield Farm Cooked Chicken, Snaktastic Crunchy Fries, Hovis Bread. Dinner: McCain Jacket Potato, Chicken Breast (Skin Not Eaten). more...
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 Comments
05 Jun 23 by member: Amb El Gos
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good control, well done you 👍
05 Jun 23 by member: jam122
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