|
same must be at a Plato not gaining but not losing either
|
155.4 lb
Lost so far: 87.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
889 kcal
|
Fat: 38.94g | Prot: 43.42g | Carb: 90.79g.
Breakfast: Strawberries, Strawberries, Crepini Egg Wraps with Cauliflower. Lunch: Watermelon , Bremer Original Meatballs, Prego Traditional Spaghetti Sauce, Miracle Noodle Spaghetti Style. Dinner: Meijer Mushrooms, Strawberries, Strawberries, Strawberries, Two Good Strawberry Greek Yogurt, Cherry Tomatoes, Park Street Deli Roasted Pine Nut Hummus, Cucumber (Peeled) . Snacks/Other: Twizzlers Black Licorice , Atkins Endulge Chocolate Peanut Candies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|